Just finished my first ever training plan (5k Walk/Run w/coach Greg). Shaved 4 minutes off my best 5k time from training. Starting with new plan tomorrow - gotta keep running! ☺️ :
Garmin Forerunner 10 - Run Walk Interval Timer - YouTube
First Time Ever 5k, I'm still a beginner and do run-walk-run so I'm happy with under an hour time : r/Garmin
Garmin Coach Companion: Jeff Galloway | Garmin Connect IQ